Life Satisfaction Score
Rate the importance and your current satisfaction in each life area. Your score updates instantly.
Overall Life Satisfaction
—
/ 100
Satisfaction across life areas
Weighted contribution to score
Breakdown
| Area | Weight | Sat. | Contrib. |
|---|
Formula
Weight[i] = Importance[i] ÷ Σ Importance Score = Σ (Weight[i] × Satisfaction[i])
- Importance (1–10) — How much this area matters to you
- Satisfaction (0–100) — How satisfied you are today
- Weight (%) — Normalised from your importance ratings
Example: Health importance 10, satisfaction 90, Health weight 25% → contribution = 22.5 pts
Interpreting Your Result
90–100
Excellent
High satisfaction across what matters most
75–89
High
Strong foundation with room to improve specific areas
60–74
Moderate
Some meaningful gaps — focus on lowest weighted areas
40–59
Needs attention
Several important areas need deliberate focus
< 40
Low
Consider what changes would have the highest impact
Frequently Asked Questions
How is the score calculated?
Importance ratings are normalised into weights. The score is a weighted average of your satisfaction ratings — areas you care more about count more.
Is a low score bad?
It's information, not a verdict. A low score in a high-importance area tells you where focused effort would have the greatest impact on your wellbeing.
How often should I retake this?
Monthly or quarterly. Life satisfaction changes — tracking over time is more useful than a single snapshot.